I work as a creative, trauma-informed practitioner who welcomes all parts of my clients. I am skilled in holding a range of modalities together that uniquely meet the person you are and the needs you have at the time.

My love for careful, integrative work developed during my own therapy journey and strengthened during my Master of Counselling and Doctorate degrees. I noticed not all clients can fit neatly into the limited boxes the dominant psychology space tends to offer. I hold the understanding that people are multifaceted, and perhaps these simplistic boxes may feel uncomfortable, cramped, or traumatic if they are the only options presented.

I began to explore approaches such as parts work like Internal Family Systems (IFS), Narrative Therapy, arts-based practices, and imagery work. I knit these creative approaches together with the grounded nature of Cognitive-Behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-Focused Therapy (SFT), and Motivational Interviewing. A thoughtfully integrative approach allows space for expansive guidance, creative clarity, and deep understanding.